Jennifer has over 15 years experience in endurance sports, both on and off the playing field.  As a triathlon coach and yoga teacher, she inspires passion and leads by example. Her holistic mind/ body approach to training revolves around nutrition, periodized training, cross training, recovery and flexibility to help keep athletes injury free and achieving their goals. An accomplished ultra-marathoner, 8 x Ironman triathlete and 2011 & 2013 All American Triathlete, Jennifer is a huge proponent of practicing what you preach. She pulls heavily from her sports and Thai massage background to incorporate a holistic and balanced training program to a sometimes unbalanced sport. She believes in incorporating eastern and western philosophies in to triathlon training in order to produce a well rounded training model. The goal is not just the finish line but heath, well being and homeostasis beyond it. 

Certifications

• USAT Level 1 Triathlon Coach

• Academy of Somatic Healing Arts: Sports Massage

• Thai Institute of Healing Arts- Thai Massage

• NASM Personal Trainer

• RYT 200 hour Yoga Teacher