2014 Ironman Louisville Team
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Semi-custom coaching plans updated monthly
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Premium training peaks account
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Monthly seminars with dinner catered by Native Sun
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VEC/ Native Savings card for monthly discounts at Native Sun to correlate with specific training volume
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Monthly recipes provided by Florida Costal Cooking to correlate with micro and macro nutrient needs of the training cycle
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Discounts from local sponsors
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Monthly sports nutrition provided
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Weekly group training options
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Sunday open water swims (in season)
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Access to members only Facebook group for training meet ups
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Local bike and run routes
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Weekly yoga options
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Daily nutrition logs with emphasis on tracking macro & micro nutrients as well as PH
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Weekend coaching clinic in Clermont Florida in July (Date TBA)
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Yearly membership to VEC Triathlon Club
The Ironman Louisville group is a long season training plan lasting 32 weeks from Jan 12th- Aug 24th. Target races include: HITS Ocala Olympic Triathlon March 30th, Rock and Roll Man 1/2 Ironman May 31st, Ironman Louisville Aug 24th.
Prices are $99 per month (no contract) or $499 for the 7 month season . *military discount offered*
